There are many different options for back pain treatment, Orange Park FL. Depending on the cause of your pain, you may need a combination of treatments. Non-invasive treatments, such as physical therapy, can relieve back pain without surgery. Injection-based procedures and surgery are also available. Let’s take a look at what you can expect from each of these options.
Physical therapy
Aside from the traditional treatment methods, physical therapy can also be a useful adjunct in the treatment of low back pain. In 2016, low back pain accounted for 7.2% of the worldwide disability burden. As a result, it is important to use an appropriate treatment that can help relieve pain and promote healing.
If you have pain in your back, it is important to consult a doctor immediately. Depending on the severity and location of the pain, your doctor can recommend treatment methods suited to your condition. In addition to the symptoms, your doctor will evaluate your back range of motion and nerve function. He may also perform other tests, such as blood tests, to rule out other conditions that may cause pain in the back.
Injection-based procedures
Back pain treatment options can include injection-based procedures. These procedures are designed to target specific areas of the body. A facet joint injection is one such procedure. Injections made into the facet joint can reduce inflammation and pain in the back and can be used to help patients move better and live better.
An epidural injection is another injection-based procedure. These are given into a patient’s back to target specific nerves in the thoracic area. The doctor uses X-rays to guide the needle into the nerves. These procedures can be used to treat various types of back and neck pain.
Surgery
If non-surgical treatments fail to bring relief from your back pain, you may consider surgery. This type of procedure helps surgeons to pinpoint the source of your pain and reduce the amount of time you have to recover. Today, there are several minimally invasive procedures available that have fewer risks than traditional surgeries. They are also less invasive, which means less pain and a quicker recovery time. Physicians who specialize in pain management can help you choose the right option.
Surgery for back pain can relieve symptoms from fractured discs and other conditions. In some cases, back pain is caused by a tumor or infection. Discectomy, or surgery to remove the affected intervertebral disc, can help relieve pain and prevent future complications. Excision of the facet, the posterior structure of a vertebra, can also relieve pain.
Noninvasive treatments
There are many options for noninvasive treatments for back pain. Non-invasive chiropractic treatments, for example, can be effective in relieving pain and stiffness in the back and neck. They also work to reduce inflammation in the surrounding spinal tissues. Ultimately, these treatments can help prevent surgery. But the best non-invasive back pain treatment options are a combination of a variety of non-surgical and surgical techniques.
Non-invasive treatments are often used to address acute, subacute, and chronic low back pain. These non-surgical options can often be effective in relieving pain and increasing mobility.
Yoga
Yoga can help with low back pain by strengthening the muscles that support the back and spine. These muscles include the paraspinal muscles that bend the spine and the multifidus muscles that stabilize the vertebrae. Yoga exercises can also help relieve stress and anxiety because they promote relaxation. Proper breathing is also a big benefit of yoga for back pain sufferers.
Yoga has been shown to be a good back pain treatment for people who suffer from occasional or chronic back pain. It works by strengthening core muscles, increasing blood flow, and improving posture. Practicing yoga for a few minutes each day can also help relieve chronic back aches.
Tai chi
Tai Chi is an ancient Chinese exercise that consists of a series of slow, deliberate movements that focus on maintaining balance within the body. It is based on the theory of yin and yang, which are the two forces that make up the body and regulate its normal functions. When performed regularly, Tai Chi training can reduce the symptoms of back pain and promote better overall health.
Tai Chi has been shown to reduce pain by reducing pain-related catastrophizing, which is the negative cognitive response to pain. As a result, it can be used as an additional treatment for back pain, along with exercise routines.
Cognitive behavioral therapy
Cognitive behavioral therapy (CBT) is a proven treatment for back pain. It involves training the mind to change specific thoughts and behaviors to reduce pain. It has been shown to help patients of all ages and conditions with a variety of symptoms. The treatment is particularly effective in reducing stress and increasing relaxation levels.
CBT aims to reduce pain catastrophizing by teaching patients to recognize their unconscious emotions. It is typically delivered through six to eight weekly sessions lasting about an hour. Each session focuses on explaining how pain occurs and identifying repressed emotions.
