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Month: September 2016

Diet Disasters

Diet Disasters

There are a few diet disasters that dieters need to avoid. The first diet disaster is not eating enough food throughout the day. It is a misconception that long periods without food will help to shed unwanted pounds. When you go for a long period without any food it will cause a dip in your blood sugar which will lead to food binges and increased cravings. Besides, people who try to do a long period of food deprivation will find that it is impossible to sustain.

The next food disaster is believing that there is a quick fix by choosing weight-loss supplements or fancy exercise machines. There is no quick fix when losing weight and it is just a matter of making better food choices and performing simple exercises such as walking or swimming. Do not be misled with promises of fast weight loss with little or no effort.

Finally, make sure that you do not allow your family and friends to tempt you with poor choices. Sometimes they will worry that you are going to avoid family activities such as a meal together at a favorite restaurant. Let them know that you are still on board for these activities but you will stick to your diet.

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The Mysterious Green Beetle 

The Mysterious Green Beetle 

Is this the most sexy thing that you can think of – blisters?

Well that’s what Spanish fly relies on to get your sexy time going.

Cantharidin is part of the leg joints of a type of beetle that is crushed up to make the dust that is part of the so called ‘Spanish Fly’. It’s not a fly – and if you apply it to any body part it’s going to hurt.

Or give you a pleasant warming feeling, depending on how much you actually apply. Of course the crushed beetle can be added to drinks, but blister beetles are not only very attractive – they can be deadly, and they’re only renowned for their effect on men.

So gents – don’t even bother to add it to a young lady’s drink – it simply doesn’t work.

Believe it or not Cantharidin has been used to remove warts or even tattoos – it isn’t effective as a sexual stimulant. In men, if taken orally it can irritate the urethra – so you may get a mild sort of tingling in your nether regions as it’s excreted.

In larger doses an erection will result – a long lasting one. The down side is that the use can result in death.

This is why most of the Spanish Fly Romance Helper that you buy only contains very small portion of the actual ingredient. An erection that lasts days is not fun at all and may require medical intervention.

Unless you think that a scalpel and a trip to an emergency room is your idea of a romantic night Spanish Fly (or crushed up beetle bodies) is not for you.

Oh – and it doesn’t work on women – leave it alone and stick to a great meal and being a gentleman.

Top 3 Natural Home Remedies to Erase Cellulites

Top 3 Natural Home Remedies to Erase Cellulites

Cellulites are one of the worst beauty problems majority of women suffer from these days. The mere sight of ugly cellulites that form on the thighs are just unbearable for many women. You can remedy the problem by trying out these natural homemade remedies!

The Causes of Cellulites

The formation of cellulite may be attributed to the following factors:

  • slow metabolism
  • fad diets
  • unhealthy diet
  • inadequate water intake
  • poor circulation
  • reduced production of collagen

With all these causes, it becomes easier to find solutions to get rid of cellulites permanently. Instead of undergoing expensive cellulite treatments, you may want to check out these natural remedies first!

  • Detox

The free floating fat cells that form cellulites can be eliminated by way of body detox. You may use natural supplements such as spirulina, chlorella, and wheat grass to remove harmful toxins and melt fat cells altogether. Detoxing also entails enforcing a healthier diet. The addition of natural, raw, and unprocessed foods are integral if you want for those cellulites to go away fro good. Lessen the intake of refined grains, junk foods, and processed foods to ensure that you are reducing the production of fat stores in the body.

  • Increased Fluid Intake

Dehydration is one of the main causes of cellulite production. When the cells do not receive adequate amounts of fluids, the skin looks more disheveled and aged. The increase in water intake smoothens the skin and gives it a natural healthy glow!

  • Apple Cider Vinegar

Apple cider vinegar boasts minerals and other nutrients that melt away fats through detox. Fluid retention is treated by way of drinking water infused with two tablespoons of apple cider vinegar. You may also use this solution externally through direct application to cellulites.

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